This is the ideal option for acute conditions, general fatigue and over stressed individuals. This program is designed for individuals with a busy lifestyle (program comes with quick meal tips, and energy boosting techniques). Create a unique routine that brings you joy, fulfills your needs, and gives you stamina all throughout the day.
– One FREE Intro Session
– Two 50-minute virtual sessions which includes discussion of your goals / progress, personalized recommendations and a full set of notes.
– A variety of materials and personalized handouts
– Focus on food, nutrient density vs. calories, sleep habits and more
– Accountability and support.
– Weekly check-in and session reminders
– Cost: $375
– Program length: 4 Weeks