Frequently Asked Questions (FAQ's)

What is a Holistic Health Coach?

Holistic means to consider a person and their concerns on a whole body level, encompassing the body, mind, and spirit as well as social and environmental conditions.

A Health Coach is a supportive mentor and guide who works with individuals to help them feel their best through food and lifestyle changes. Instead of prescribing one type of treatment, Holistic Health Coaches tailor programs and recommendations to meet their clients' needs.

What makes TE Wellness Programs unique?

-Created by a Certified Integrative Health Coach
-Virtual or in person sessions
-Focus on sustainable habits
-Identify root causes
-Whole body approach
-Designed for busy people
-Accountability and support

-Customized to each client

What types of challenges can a Health Coach support?

- Sleep disorders

- Auto-immune conditions

- Stress & fatigue

- Food intolerance

- Skin conditions

- Digestion & IBS

- Binge eating disorder

- Poor self image

- Weight management

- Sugar & caffeine addiction

- More!

Are the Wellness Programs only for adults?

No. All programs can be personalized to the individual, including children and teens.
Children under age 18 will need a parent or guardian's signature on the Program Agreement form.

Parent and child sessions available upon request.

Does a Health Coach replace a Primary Care Doctor?

No. You should continue to see your doctors and take all medications you are currently prescribed. The Health Coach will work alongside your doctors and share all information so that you can gain maximum benefits and wellbeing.

Does Today’s Effort offer payment plans?

Yes. There are two payment options available.

Option 1. Pay in full. This option requires full payment upon registration.

With this option you will receive $50 off program cost, applied as a reimbursement.

Option 2. Split payment. This option allows you to split the cost of program in 2 equal payments.

In order to take advantage of option 2 you will be required to submit a request.

Please contact us for more information.